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Subscribing to our NewsLetter will allow you schedule in advance for our many offerings such as;

• Meditation and
  Stress Reduction Groups
• Gentle Yoga Classes with Hannah
• Gift Reminders
• Yoga Workshops
  and Spa Days

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Weekly Meditation Group

Mondays 6-7pm

"I have so enjoyed your labor of love, our meditation group! I have received bountifully. It is an exquisite experience. I have truly enjoyed what you bring and who you are."
-- BC, Meditation Group Participant

Weekly Support Group

for People with Health Challenges
Please Call (707) 494-7470

Women's Empowerment Group

Please Call (707) 494-7470

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Yoga in the News

Yoga May Elevate Brain GABA Levels, Suggesting Possible Treatment For Depression.
ScienceDaily (May 22, 2007)

Read More...

Offering

 

• Home
• About Hannah
• Yoga
  • DVD
  • Books
• Music
  • CDs
• Counseling
  • IRest
  • Resources
• Special Occasions
• Links
• Calendar
• Contact

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Testimonials:

“Hannah is sincere, capable, caring, gifted and sensitive. She has much to offer her future clients.”
Former Yoga Student, JEH, Psychiatrist, Santa Rosa, CA

“Hannah has many attributes that will serve her well as a counselor…She has the ability to listen to people and really hear what is going on for them.” DS, MSW, Sonoma, CA

 

Yoga Healing Arts Counseling

Counseling

Hannah Caratti, M.A. is a Marriage & Family Therapist Intern in Santa Rosa, offering mindfulness-based psychotherapy supervised by Winnie Piccolo, MFT. For more information about counseling by Hannah Caratti, MFTI, you can view her profile at www.psychologytoday.com

“People who regularly keep a journal, or some kind of written record pertaining to their aspirations, are 32 per cent more likely to feel like they are making progress in their lives.” Howatt, 1999, from The 100 Simple Secrets of Successful People, David Niven, Ph.D.

“There is vitality, a life force, a quickening
that is translated through you into action,
and because there is only one of you in all time,
this expression is unique. If you block it,
it will never exist through any other medium and be lost.
The world will not have it.
It is not yours to determine how good it is;
nor how it compares with other expressions.
It is your business to keep the channel open.”
- Martha Graham

About Our Women's Support Group

The Women's Group focuses on clarifying personal goals, guided visualization, and journaling. Women receive support, a sense of community, and joy through our group practices.

About Our Meditation Groups

The Meditation Groups focus on Mindfulness Meditation (as taught by Thich Nhat Hanh and Jack Kornfield, Ph.D.), Compassion Meditation (as taught by Sylvia Boorstein, MFT), and iRest/Yoga Nidra (as taught by Richard Miller, Ph.D.)

Please call 494-7470 to schedule a phone consultation prior to registering for a group.

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Areas of Specialization:

Counseling For:

• Yogis and Meditators
• Highly Sensitive People
• Singles of all Ages
• Couples
• Trauma Survivors
• Children
• Elderly
• Clients with Health Challenges
• Clients with Career Issues
• Autism Spectrum Clients
• Developmentally Disabled

Primary Modalities:

• Object Relations Therapy
• Psychodynamic Psychotherapy
• Emotional Freedom Technique
• Somatic Techniques
• Mindfulness-Based Psychotherapy
• Relaxation and Stress Reduction Tools
• Integrative Restoration
• Client Centered/Humanistic Psychotherapy

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Contact

Hannah Caratti, MFT Intern 48778
Supervised by Winnie Piccolo, MFT 24602
Therapy Office 707-494-7470
825 College Avenue
Santa Rosa, CA 95404

email hannahyoga@yahoo.com